What is paye?
Paye is also called trotters or feet of a cow, buffalo, or goat. The soup of trotters is so much beneficial for health. In winter, it is recommended by doctors for the relief of chest infections. Trotters is a traditional food in Pakistan or also say its a desi food. Trotters have too many nutrients, minerals, and proteins. There are many ways of preparing trotters. Some peoples make trotters as soup, and some make curry.
Benefits of Trotters:
- Trotters are beneficial for gut health.
- Good for diabetic patients.
- Good for enhancing immunity.
- Trotters boost energy levels.
- Good for enhancing collagen production.
- Trotters are good for bones.
- Doctors recommend trotters to patients who are suffering from inflammation of joints and chest infection.
- It reduces weight.
Ingredients:
- Paye (trotters) ----- 4 (cutted in pieces)
- Salt ----- as taste
- Red chili ----- 1 tbsp
- Turmeric powder ----- 1 tsp
- Coriander powder ----- 1 tsp
- Cardamom powder ----- 1 tsp
- Garlic ----- 2 flower
- Onion ----- 2 medium
- Cumin seeds powder ----- 1 tsp
- Garm masala ----- 1 tsp
- Oil ----- 1 cup
- Water ----- as required
- Coriander leaves ----- for garnish
Method:
Take a pressure cooker and add trotters, salt, red chili, turmeric powder, coriander powder, garlic, onion, and 4 cups of water, cover the pressure cooker and cook for 30 mins. After 30 mins, open the pressure cooker, almost the water becomes dry then add oil, cumin seeds powder, garm masala and cook for approximately 10 mins. Add 2 cups of water and cover it with a lid for 10 mins. The delicious trotter is ready for serve. Place the trotter in a bowl and garnish with coriander leaves. Enjoy it with nan.
For more recipes, kindly follow the blog page and be updated.
The winter season special recipe link is given below:
https://thecookingexpertnew.blogspot.com/2022/12/fish-biryani.html
https://thecookingexpertnew.blogspot.com/2022/12/fish-masala.html
https://thecookingexpertnew.blogspot.com/2022/12/fried-ricechicken-vegetable-rice.html
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