Cream chat is most favorite for the children's. It is most healthiest food in Ramadan. It complete your full day fasting calories. It is full of calcium, iron and most important benefit of cream chat is that it can decrease your stomach heat. The perfect combination of sweet and spices. some benefits of cream fruit chat are.
- Helps in weight loss.
- It can boost skin health.
- Full of fibers which are good for constipation.
- High amount of folic acid which can treat anemia.
- Minerals and vitamins like iron, calcium, magnesium, sodium, potassium, zinc, vitamin A, C, E are rich in Cream Fruit Chat.
Ingredients:
Apple ----- 4Banana ----- 6
Grapes ----- 1 cup
Guava ----- 4
Strawberries ----- 1 cup
Cream ----- 250ml
Salt ----- as required
Black pepper ----- 1 tsp
white pepper ----- 1 tsp
Orange ---- 2
Dates ----- 6
Method:
Cut all the fruit (apple, guava, banana, grapes, peach, strawberries, orange, dates) in a cube shape. take a bowl and add cream in it whisk it with hand whisker for 1 min then add all the cutted fruits in it with black pepper, sugar, white pepper, and salt. Mix it well. Garnish it with strawberry or dates. Enjoy it in iftar.
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